About Us

Dr. Deepa Awal

Dr. Deepa AwalDeepa offers coaching that rests on the belief that people have a remarkable ability to learn, change and create new possibilities. Her goal is to encourage clients to make the best use of their expertise, understand different facets of the context, and expand the limitations imposed by narrow definitions, perceptions and beliefs.

For Deepa, the outcomes of coaching include:

  • Awareness of your own strength, creativity and resourcefulness
  • Enhanced ability to take action
  • Enhanced ability to use your emotional and social intelligence
  • Empowerment from knowing and acting on your beliefs

In addition to providing Personal Coaching, Deepa coaches executives in the context of their organizations, ranging from high potential beginning professionals to senior level leaders. She engages groups in the processes of Innovation and Teambuilding, and conducts Climate Surveys to improve the effectiveness and vitality of organizations.

Deepa's background in Indian philosophy, her professional training and education in the West, her exposure to other cultures, and her own practice of yoga and meditation lend a richness and depth to her coaching practice. Deepa's higher education includes a Ph.D. in Organizational Behavior from NYU Stern School of Business, Professional Certifications in coaching with ICF and Newfield Network Inc. and use of 360-degree performance reviews.

Because every human being is resourceful, creative and capable of reaching their highest potential, coaching becomes a dynamic process of revealing strengths that already exist. Deepa invites you to engage in mutually enriching conversations with her.

Return to top.


Katrina Ogilby, certified life coach, J.D., MA.Ed

Katrina OgilbyKatrina Ogilby is a certified Coach with a thriving whole health practice.  She is dedicated to helping people make changes that promote their physical, emotional and spiritual health.  Katrina’s calling is to help people grow and design lives that are a full expression of their best selves.  Coaching is not about striving.  Katrina sees it instead as a powerful process that helps people blossom into more of who they are by expanding perspectives and realigning with intuition, strengths, and values.  Katrina combines an empathic coaching style with candid feedback to introduce clients to healthy patterns of thought and action.  She then holds them accountable for sustainable change. 

Katrina’s clients include individuals, organizations and institutions.  Currently she delivers coaching services for Mind, Body, Spirit, Inc., a company conducting holistic health programs.  Featured in Philadelphia Magazine in October 2008 for her work as founder of Beyond Empty Nest, Katrina also coaches women in mid life transitions.  She delivers “What’s Next” seminars and workshops to groups around the Philadelphia area.  Additionally as a sports coach at The Agnes Irwin School, she helps young people perform their best.

Katrina has earned coach certification from Coach Training Alliance and received additional training from The Coaches Training Institute and Landmark Education.  She also holds a degree in Law and a Masters in Education.  Katrina is a dedicated yoga practitioner with advanced training in the philosophy and practice of Ashtanga Yoga.  In addition to coaching, she has work experience as a lawyer, entrepreneur, educator, facilitator and yoga instructor. 

Katrina is dedicated to helping people through coaching to live freely and confidently - able to take risks and express their best selves with health and vitality. 


Return to top.